The summer months are often the most anticipated months of the year. Especially in our area, with so much to do and see, the summer is a great time to get outside. It is also a great time for students to take time off from school and relax. However, research has shown that excessive relaxation…

As one of the nation’s leading disaster relief organizations, the American Red Cross responds to thousands of disasters each year. While many might associate the organization’s outreach efforts with major catastrophic events such as hurricanes and wildfires, the American Red Cross reports that home fires represent more than 93 percent of its disaster response efforts.…

Each year, the month of June is designated as National Posttraumatic Stress Disorder (PTSD) Awareness Month. This awareness month began to educate communities about PTSD and provide support and resources to those individuals living with this condition. PTSD is a psychiatric disorder that can occur following the experience or witnessing of a life-threatening event such…

This year, the month of June has been designated as Alzheimer’s & Brain Awareness Month. When people think of being healthy, they think of their external physical health. However, officials with the Alzheimer’s Association want to remind everyone that mental health is just as important. Alzheimer’s & Brain Awareness Month began to bring attention to…